Find Your Perfect Class

At Rooted Yoga, we offer a wide range of classes designed to help you achieve balance and strength. Our yoga studio provides a welcoming space for everyone, from beginners to advanced practitioners.

Discover Our Class Options

Yoga

Our yoga classes are designed for multiple levels, ensuring that both beginners and advanced practitioners can find a suitable challenge. Our instructors guide you through poses that enhance flexibility, balance, and inner peace. We believe that yoga is not just a physical practice, but also a pathway to mental well-being.

Zumba Class

Our dance classes are a fun and energetic way to get moving. Suitable for all levels, these classes help improve coordination, rhythm, and overall fitness. Our dance classes provide a supportive and enjoyable atmosphere.

Pilates on the Mat

Pilates on the mat focuses on strengthening the core, improving posture, and enhancing overall body alignment. Our classes cater to various levels, ensuring that everyone can benefit from the practice. Pilates is an excellent way to build strength and flexibility without putting undue stress on the joints.

Barre Class

Barre classes combine ballet, Pilates, and yoga elements to create a full-body workout. These classes are designed to tone muscles, improve flexibility, and increase endurance. Our instructors ensure that each class is challenging yet accessible, making it an excellent choice for those looking to add variety to their fitness routine.

Sound Bowls

Sound bowls are utilized in mindfulness practices and meditation sessions to help individuals anchor their attention to the present moment and increase awareness. The resonating sound and vibrations serve as a focal point, aiding in relaxation and mental clarity.

Meditation

Our meditation classes provide a serene environment for individuals to explore mindfulness and inner peace. Guided by experienced instructors, these sessions help reduce stress, improve focus, and promote overall well-being.

Join Our Classes

If you're ready to join us, simply fill out our waiver form and sign up today! Our classes are welcoming and fun, no matter your experience level.

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